Nutripro – Health And Sports Nutrition

Avocado Oils such as The Grove are fast becoming the choice of many Chef’s from around the world. Silvana Franco had this to say about Avocado Oil in 2010 edition of the Tesco Recipe Magazine. “My two favourite things at the moment are Avocado Oil, which I use instead of Olive Oil and harissa – a Moroccan chilli paste” It contains high quality of Fatty Acid.

Recently described in a scientific magazine as “the new wonder oil” bringing health, taste and natural goodness together, in a new format. Avocado Oil such as The Grove is amazingly versatile, with many special attributes to distinguish it.

Now, you can obtain a 100% pure, natural, New Zealand, cold pressed extra virgin gourmet oil from this special fruit.

Originating in Central America, avocados were described as the “fruit of kings“. In the 21st century, avocado is considered one of the most nutritious fruit on earth; one of nature’s Functional Foods with additional health benefits.

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Flax Oil is Rich

Improve your health with the benefits of flax oil. Enjoy the nutritious nutty flavor and reduce calorie intake.

Flax oil is a nutritionally complete flax seed oil which had been cold processed to minimize any damaging effects of light, oxygen, and high temperatures.

Flax oil is a rich source of essential fatty acids and the most concentrated vegetarian source of omega 3 fatty acids available.

Flax oil contains no trans-fatty acids and has been known to help lower cholesterol and reduce fat intake.

Grown organically, golden flax oil is unrefined and free of commercial pesticides and fertilizers.

Flax oil is a non GMO product.

uquet of flax, a dish of yellow flax seed, a bottle of flax oil and Shorty.
This flax seed is grown on their own farm from foundation seed with food grade in mind at all times.

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Some fats are good for you. They’re called essential fatty acids

In fact, nutrition experts such as Dr. Cathy Hooper, author of the best-selling book Eat Fat, Lose Weight, now believe that many North Americans are starving for essential fatty acids good fats that are as important for health as vitamins and minerals. EFAs help support healthy skin, cardiovascular, joint, brain, nerve, eye, and immune system function. For women, EFAs have added benefits they help with the minor symptoms of PMS and menopause.

People with low fat diets, or diets high in saturated and hydrogenated fats or trans fatty acids may not consume sufficient essential fatty acids in their diet. Essential fatty acid (or EFA) supplements are increasingly popular as North Americans try to restore the natural balance of good fats their bodies were meant to have.

More and more women are buying evening primrose oil and an increasing number of consumers are learning about the heart-healthy benefits of flax and fish oils. There’s also a relative newcomer on the EFA scene: borage oil, which is getting more and more attention from both researchers and medical practitioners. EFA supplements can help the body stay healthy at every stage of life.

Dr. Cathy Hooper makes it easy and convenient to get all the healthy fats your body needs… omega-3 fish and flax seed oils, evening primrose oil, borage oil, and multi-EFA blends. And, because EFAs work synergistically with other nutraceuticals, EFAsense also offers 5 combination formulas to support the normal healthy functioning of the heart, brain, prostate and joints, as well as a PMS formula.

Gina Ingrouille

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OMEGA-3 FATTY ACIDS

More Americans die each year from heart disease than any other disease. As we age, our risk of heart disease increases, especially after menopause for women. Several other factors are attributed to our risk as well. Some, such as genetics, are out of our control. However, many risk factors have been proved to increase our risk of heart disease. These factors include smoking, high blood cholesterol levels and hypertension. Many other factors are likely to increase our risk of heart disease, including diabetes, physical inactivity, low HDL (‘good’) cholesterol levels and obesity. Several dietary links are being examined as to determine their role in either promoting or reducing cardiovascular risk. Omega-3 fatty acids have been shown to reduce risk of cardiovascular disease.

What are Omega-3 fatty acids?

This fatty acid falls into the category of polyunsaturated. Linolenic acid is

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Saturated Fatty Acids

Saturated fatty acids are fatty acids with no double bonds (see fatty acids for a visual image of a saturated fatty acid). They are not essential for human metabolic processes but provide energy or are deposited in fat depots.

Saturated fatty acids

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