Nutripro – Health And Sports Nutrition

Description/Notes:
One of an old favorite, great for an informal rich but healthy supper party food.

Ingredients:
a) 4 lean boneless lamb leg steaks
b) 1 medium carrot, sliced
c) 1 small onion, thinly sliced
d) 1 tsp. dried rosemary
e) 1 medium potato, sliced
f) 1 tsp. olive oil
g) salt and pepper
h) fresh rosemary, for garnish

Cooking Instructions:

• Cut off any excess fat from the lamb steaks and season on both sides with salt and pepper
• Place on a baking sheet then place alternate layers of onions , carrots and potatoes on top of each steak
• Brush the top of the potato with oil, season with salt and pepper then sprinkle with dried rosemary
• Bake in a pre-heated oven, 350F, Gas Mark 4, 180C for 25-30 minutes
• Lift the lamb on to absorbent kitchen paper to drain then transfer to a warm plate
• Serve with fresh garden peas or green vegetables that are available

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